Dehydrated fruits are pieces of fresh fruit from which their water content has been extracted, preserving the nutritional properties of the natural fruit. They are more energetic than fresh fruits, since their natural sugars and their nutritional properties are concentrated in them.
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Dehydrated fruits are pieces of fresh fruit fromwhich their water content has beenextracted, preserving the nutritional properties of the natural fruit and enhancing its flavor.The dehydration process consists of letting the papaya dry in the sun so that it loses the waterit contains, although thisprocess can also be carried out industrially, using hot air to removethe water.Dehydrated papaya contains vitamins A, B6, B12, C and D, sodium, potassium and magnesium,making it an important source of beta carotene.